11 Game-Changing Long Haul Flight Essentials To Make Your Journey A Breeze
The wait is over… it’s holiday time! Don’t take off without these 11 long haul flight essentials, which will transform your journey into a first-class experience. Maximize your comfort, stay refreshed, and travel like a pro. Happy adventures, my friends 🖤.
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Many of you know this already, but just in case you are new to my blog, I quit my 9-5 job a few months ago, packed a suitcase, and decided to go on the road.
My trip started in my beloved city Austin, TX, but soon after I ventured off to spend a few months in Costa Rica. From there on I have been hopping around between South America and the USA.
I feel so blessed and grateful that I somehow managed to make this happen. Taking life day by day does bring some internal challenges now and then, but yes, there is certainly some magic around it and many learnings.
In the past months, I took MANY flights; which inspired me to share my must-have long haul flight essentials with you today.
In addition to my personal long haul flight must havs, we will also look at the best long haul flight outfit, long haul flight tips as well as some long haul flight hacks for a smooth and comfortable journey.
Get ready for take-off and make your journey the best one yet!
11 Long haul flight must haves for your carry-on
Embrace the journey with these 11 long haul flight essentials to maximize your comfort on board and transform travel time into pure quality time. Your holidays start now.
1. Travel Tote Bag
When it comes to travel, having the perfect carry-on bag can make all the difference and the BAGSMART Tote Bag is a game-changer for both, short and long-haul flights.
This ultra-lightweight tote combines style and function, offering generous space and thoughtfully designed compartments to hold all your essentials for long haul flights sound and safe.
If you are searching for the ultimate travel companion to make those long flights feel effortless, look no further, you have just found your perfect match.
And for my fellow yogis, this bag comes with a mat strap, so if you are not travelling you can also use it as your yoga bag 🖤.
This bag is absolute magic. It is super lightweight and comes with a separate compartment with extra protection for your laptop and a roomy main compartment inside the bag to hold all your travel essentials. If you don't use the bag for travelling it can also be used as a work bag, laptop bag, gym bag, casual shoulder bag, etc.
2. Noise cancelling headphones
Certainly one of the best long haul flight accessories.
Shut yourself off from all the noise on board with the Beats wireless noise-cancelling headphones and dive into some relaxing quiet time. Enjoy a movie, listen to an audiobook, a podcast, etc. and start your holiday on the plane.
These noise-cancelling headphones are compatible with iOS and Android devices.
Different colour options are available for you to choose from.
These stylish high-performance wireless noise-cancelling headphones are compatible with iOS and Android devices. They are designed for all-day comfort and give you up to 22 hours of battery life - consider yourself covered.
3. World Travel Adapter Kit
Designed by a traveller for travellers, this travel adapter kit works almost everywhere in the world and it has become my ‘magic plug’ that I never travel without anymore.
Compact, efficient, and perfectly sized to fit in your suitcase or carry-on, this kit is a must-have for seamless travel.
This travel adapter is super compact and you can use it almost anywhere in the world covering North America, the UK, most of Europe, Australia, Japan, the Middle East and China.
4. Tech Organizer Travel Case
Full exposure, I am a bit of a neat freak and I like to know where everything is, especially while travelling.
Whether you are jetting off or embracing the digital nomad life, this tech organizer travel case is the ultimate sidekick.
Compact yet impressively practical, it keeps all your essentials such as cables, chargers, gadgets, etc. neatly in place, ready for any adventure or remote workspace.
Keep all your electronics organized and in one place. This tech travel case comes with two storage compartments to store all your important tech gear and is available in different sizes and colours.
5. Silk Eye Mask
I was never a big fan of eye masks. With a small head, they never fit quite right and I would constantly adjust the strap, get tangled in my hair, or feel irritated by the material on my skin. Leading to more frustration than relaxation in the end.
But this eye mask is a total game-changer. It’s pure heaven. The silk material made me give this eye mask a chance.
If you want to catch some quality sleep on your long-haul flight and avoid the dreaded red eyes, this is your perfect travel companion. Super soft, and gentle on the skin, and no more bad hair days after you take it off.
All Zima silk eye masks are exquisitely handmade, using the finest silk. The 100% silk wrapping elastic strap, won't tangle your hair. These sleep masks are padded with six layers of silk fibre filling, which blocks out the light completely, allowing you to wake up refreshed after a good night's sleep.
6. Portable Charger
A portable charger is certainly one of the long haul flight must haves.
Imagine navigating a marathon journey: a long flight, followed by buses, ferries, and more, or exploring remote spots like the Costa Rican jungle, where power outages are the norm.
With this portable charger, you will stay powered up and connected no matter where the adventure takes you, so you can capture every moment and keep in touch from anywhere in the world.
This portable charger is a game-changer, featuring a built-in wall plug and cables, so you’ve got everything you need right at your fingertips. Designed to charge both Android and iOS phones, its powerful capacity delivers 6-8 full charges—perfect for keeping your devices powered up all day.
7. Reusable Water Bottle
Always stay hydrated my friends. Whether you are on the go or exploring every corner of your holiday destination, staying hydrated is a must.
This reusable water bottle is the ultimate travel essential: totally leak-proof, available in various sizes, and the most beautiful colour combinations.
Take your pick and match your style.
By far the best water bottle, beautifully designed, available in lots of different colours, and made of premium stainless steel. Rest assured you will find your perfect match.
8. NYX Professional Vegan Lip Balm
Need a quick refresh after that long-haul flight?
A messy bun and a swipe of NYX’s hydrating lip balm are all you need.
Instantly revive your look with a subtle glow that keeps your lips soft and moisturized, so you can step off the plane feeling effortlessly fresh and ready to explore.
Get a fat boost of fat care for your lips with this vegan formula powered with avocado, cloudberry and raspberry oils. This lightweight, buildable balmy formula provides 12hr hydration for all-day ultra-comfortable wear and care.
9. Hydrating Hand Cream
The Body Shop Avocado Hand Balm is an absolute must-have for dry skin, delivering intense nourishment and up to 96 hours of hydration; ideal for keeping hands soft and comfortable on long-haul flights.
The creamy avocado scent is heavenly, but with so many other options, you can find the perfect match for your vibe.
The rich texture and high-fat content of shea butter make this hand balm intensely moisturizing. Perfect for dry hands, especially on long-haul flights a must-have item in your beauty bag.
10. Trendy Queen Oversized Hoodies
This hoodie is my go-to for travel comfort.
It is always the first item I pack for a long-haul flight because it can get pretty freezing up there.
Super cosy and warm, this hoodie is perfect for snuggling up in-flight and pairs effortlessly with yoga pants and a pair of sneakers for that laid-back, stylish look.
This laid-back oversized hoodie will keep you warm and comfortable wherever you go. The hoodie is made of super soft high-quality material and comes in many different colours to choose from.
11. VIP Sunglasses
Whether it’s an early morning departure or a red-eye flight, big shades are my travel must-have.
These oversized aviator sunglasses are perfect for hiding tired eyes while instantly boosting your travel style.
Chic, practical, and effortlessly cool, they are a game-changer for looking fresh and fabulous no matter how long the journey.
These stunning oversized aviator sunglasses are designed to make a bold statement and provide ultimate comfort. They feature a rimless design that offers a sleek and modern look, while the polarized lenses provide superior protection against harmful UV rays.
Long haul flight essentials FAQ
What is the best thing to wear on a long-haul flight?
I always go for comfort when taking a long-haul flight, or any flight, really.
Being a yoga teacher, I pretty much live in leggings. My favorite leggings to travel in are Colorfulkoala Women’s Buttery Soft High Waisted Yoga Pants.
They come in many different colours and the material is super soft and comfortable to wear not just on a long-haul flight.
I usually pair them with a band shirt, a pair of trainers and a hoodie. The perfect laid-back, comfy travel look.
What should I eat before long haul flights and what to avoid?
Have a light meal at home before heading to the airport. Eat foods you know won’t cause any trouble in your stomach.
Try your best to avoid sugary snacks along your journey. High sugar intake can lead to rapid spikes and crashes in blood sugar, which may leave you feeling tired and sluggish, a situation made worse in a low-activity environment like a long haul flight.
Pack healthy snacks in your carry-on such as nuts, dried or fresh fruits, dark chocolate, protein bars etc.
If you can’t avoid airport food due to the time of your flight or a hectic travel schedule, focus on the healthy and lighter meal options at the airport and make sure that you eat foods you know won’t cause any bloating or an upset stomach.
How do I survive a long haul flight in economy class?
Make sure to move your body before a long-haul flight. Whether it’s a run, a long walk, or a session on your yoga mat. Getting your body moving before and after the flight is key, and trust me, it will feel SO good.
Prep for in-flight entertainment by checking out the options in advance. Remember, you can always download movies from Amazon Prime, bring along a good book or journal, or listen to an e-book, etc.
Pack smart and bring your long haul flight essentials like noise-canceling headphones, healthy snacks, a reusable water bottle, your eye mask, etc.
Lastly, stay patient and positive. Long flights can feel like a challenge, but with the right mindset, you can make the experience as enjoyable as possible. Focus on the adventure ahead and remember that it’s all part of the journey.
If you are looking for more travel tips, check out this Guide to Stressfree Travel.
And now that you are all set and ready for take-off, save travels my friends!
But wait, have you moved your body yet? No? How about you join me on the mat for a yoga flow? Check out my weekly schedule and my free online on-demand yoga videos. I look forward to seeing you on the mat.
Stay wild,
Nicolle
Featured image: Photo by margot pandone on Unsplash
Hi, I am Nicolle, a Senior Marketing professional, certified Yoga Teacher and Wellness Blogger. I am the founder of Let Your Shadow Shine Yoga and this blog. I am here to support you along your self-discovery journey, offering empowering tools like yoga, holistic well-being tips and transformative personal growth strategies.
Great retail ideas! 🙂 Pinned for my next long trip! 🙂
Boom!! Amazing 😉
Safe travels!!
I love traveling, so this will be very useful on my next trip. Thank you for sharing, really helpful!
You are very welcome. Safe travels!!
This was super helpful, thank you! I forgot to pack my phone charger on a long haul flight once.. never again!! 🤣
Oh dear, yep, I hear ya! These chargers are magic. Thanks so much for stopping by and leaving a comment, much appreciated.
Great list to make my next flight more enjoyable – whether it be a long flight or a short flight!
Really happy to hear this. Thanks so much for stopping by and leaving a comment. Safe travels!!
I love thèse! I always travel with noise-cancelling headphones! When I opened a school in Hawaii, I had to make several long trips between Honolulu and Japan. They’re such a game changer!
OMG, I LOVE Hawaii!! My longest trip ever was from Berlin (Germany) to Hawaii….all in it was about 27 hours of travelling and these noise-cancelling headphones turned into a real treasure 😉
The longest flight I have been on is 12 hours and these items are a must! Thanks for the links. There’s still a few items I need to obtain.
Same here…..12 hours seem like a never ending story when you are up there. You are welcome and thanks so much for stopping by and leaving a comment. Safe travels!!
The over-ear headphones are an absolute game-changer! They are so much more comfortable when your ears fit inside.
Yep, that is so true!!
Thanks so much for stopping by and leaving a comment 😉
These are great ideas and amazing tips, especially for those of us who aren’t overly experienced fliers! Thank you!
You are so welcome, thanks so much for stopping by and leaving a comment, much appreciated 😉
I love that you included the sugar skull scarf and not just any random one. My favorite
Some really useful flight tips. I will definitely consider them in my next long flight.
Amazing!! Really happy I could help 😉