5 Super Comfortable And Unique Yoga Leggings From Amazon Welcome back my friend and welcome to another week. Are you ready for some fun? Today we will be talking about unique yoga leggings from Amazon. Yoga leggings can be pricey, but you dont always have to spend a fortune to get the perfect yoga leggings. …
Unwind And Unplug: 13 Effective Ways To Relax After Work Work-life can be challenging at times: tight deadlines, understaffed teams, financial targets, long working hours,…you name it. But all that makes relaxing after work even more important. Today we are looking at 13 effective ways to relax after work helping you to unplug and unwind, …
What to Expect from Your First Yoga Class Are you wondering about what to expect from your first yoga class? Well, let me help you out here. This step-by-step guide will help you prepare for your first yoga class and answer all the typical questions that might come up along the way so that you …
7 Power-Packed Post-Yoga Snacks – My Personal Favourites For You If you are wondering about what to eat after yoga, have a look at my favourite post-yoga sacks below. No matter what yoga class you take, a Vinyasa flow, Yin, Hatha, Ashtanga class, etc. these power-packed post-yoga snacks will hit the spot and leave your …
The Best 21 Gifts for Yoga Lovers to Balance Body and Mind Welcome to this gift guide covering the best 21 gifts for yoga lovers. If you need a yoga-themed gift for your bestie but have absolutely no clue about what to get, no worries, I got you covered! You will even find suggestions for …
13 Best Christmas Gifts for Yogis – The Perfect Gift Guide Do you have a yogi on your Christmas shopping list and you are still contemplating on what to get? Don’t worry, you came to the right place! Below is a gift guide with the 13 best Christmas gifts for yogis. No matter what budget …
5 Ways How Yoga Helps to Boost the Immune System With autumn coming and the temperatures dropping, the sniffy noses make a reappearance as well. Find out how yoga helps to boost the immune system to help you get through the winter season. Our body is a pretty insane invention, don’t you think so? What …
5 Benefits of Yoga in the Morning – Special: 3-Day Morning Yoga Challenge Welcome back, friends. This week we are talking about the benefits of yoga in the morning and this week’s blog post also comes with a SPECIAL for you 🖤. >>> SPECIAL: 3-Day Morning Yoga Challenge <<< Get ready to transform your mornings: …
Autumn Serenity: 12 Super Cosy Autumn Self-Care Ideas Are you as excited as I am about the upcoming Halloween season? Let’s make your autumn even better with these 12 autumn self-care ideas and self-care activities to help you get cozy, relax and unwind this season. Pumpkin spice latte – here we come! >>> Bonus: How …
11 Easy Ways To Relax When Stressed Stressful week?? I hear ya! We all know the feeling when life takes over. Work, family, friends, social commitments, financial pressure, …you name it. Time to take a break and take a deep breath with these 11 easy ways to relax when stressed. I got ya! >>> Bonus: …