How to Start Journaling – The Ultimate Guide for Beginners Journaling is an amazing tool for self-discovery and personal growth. This beginner’s guide holds everything you need to know about how to start journaling. Get useful tips and tricks around journaling, learn how to start a journal entry, answer your first journal prompts, and find …
The Best 21 Gifts for Yoga Lovers to Balance Body and Mind Welcome to this gift guide covering the best 21 gifts for yoga lovers. If you need a yoga-themed gift for your bestie but have absolutely no clue about what to get, no worries, I got you covered! You will even find suggestions for …
Coping With The Holidays – 7 Strategies To Master The Festive Season The holiday season is around the corner…but hand to heart: are you looking forward to the upcoming holiday season or are you more worried about coping with the holidays? Below are 7 empowering strategies to help you master the festive season without compromising …
The Beauty Of Being – 9 Simple Ways How To Fall in Love With Life Get ready to rediscover life’s magic with these 9 simple ways about how to fall in love with life and start to cultivate a deeper connection with life’s beauty. Welcome back, beautiful warrior. How have you been? If I asked …
5 Ways How Yoga Helps to Boost the Immune System With autumn coming and the temperatures dropping, the sniffy noses make a reappearance as well. Find out how yoga helps to boost the immune system to help you get through the winter season. Our body is a pretty insane invention, don’t you think so? What …
11 Toxic Habits to Quit For a Happier and Healthier YOU Welcome back, beautiful warrior! Today we will be looking at 11 toxic habits to quit for a happier and healthier YOU. Life is short, so let’s cut to the chase and get right into it. First of all, let me tell you that we …
5 Benefits of Yoga in the Morning – Special: 3-Day Morning Yoga Challenge Welcome back, friends. This week we are talking about the benefits of yoga in the morning and this week’s blog post also comes with a SPECIAL for you 🖤. >>> SPECIAL: 3-Day Morning Yoga Challenge <<< Get ready to transform your mornings: …
Autumn Serenity: 12 Super Cosy Autumn Self-Care Ideas Are you as excited as I am about the upcoming Halloween season? Let’s make your autumn even better with these 12 autumn self-care ideas and self-care activities to help you get cozy, relax and unwind this season. Pumpkin spice latte – here we come! >>> Bonus: How …
Spark Your Joy: 13 Feel Good Activities To Instantly Increase Your Happiness & Well-Being Welcome back beautiful warrior, how have you been? Today we are looking at 13 feel good activities that will instantly bring more internal happiness and well-being into your life. Sounds good? Wait…it will get better: all of these 13 feel good …
How to Choose a Yoga Retreat That Is Right for You First of all, well done for saying YES to yourself. And now, let me help you navigate your way through the yoga retreat jungle and walk you through a step-by-step guide on how to choose a yoga retreat that is right for you. Are …