What to Expect from Your First Yoga Class Are you wondering about what to expect from your first yoga class? Well, let me help you out here. This step-by-step guide will help you prepare for your first yoga class and answer all the typical questions that might come up along the way so that you …
7 Power-Packed Post-Yoga Snacks – My Personal Favourites For You Did I hear snacks? You sure did! Welcome to 7 power-packed post-yoga snacks that will hit the spot and leave your body feeling fueled and energized at the same time. Key take out Finally, it was about time that we talked snacks on this blog. …