What to Expect from Your First Yoga Class Are you wondering about what to expect from your first yoga class? Well, let me help you out here. This step-by-step guide will help you prepare for your first yoga class and answer all the typical questions that might come up along the way so that you …
Sweet Escapes: The Best 17 Treat Yourself Ideas Welcome back, beautiful warrior. Today we are talking serious TLC…yes, I thought you might like that! So let’s get right into it and let me introduce you to the best 17 treat yourself ideas. Actually, let’s make it 18 treat yourself ideas. Here is your bonus treat …
Ignite Your Inner Glow: 7 Tips on How to Cultivate Self-Love Self-love is the key to your personal happiness and well-being. Get ready to transform the relationship with yourself with these 7 powerful ways how to cultivate self-love. The most important relationship you will ever have in this lifetime is the relationship with yourself. But …
Empower Your Voice: How To Set Healthy Boundaries in Relationships Welcome back, warrior. This week is all about boundaries and how to set healthy boundaries in your relationships with family, friends, work, your lover, etc. I know this is not an easy one, but setting boundaries is super important for your physical and mental well-being. …
7 Power-Packed Post-Yoga Snacks – My Personal Favourites For You Did I hear snacks? You sure did! Welcome to 7 power-packed post-yoga snacks that will hit the spot and leave your body feeling fueled and energized at the same time. Key take out Finally, it was about time that we talked snacks on this blog. …
How to Start Journaling – The Ultimate Guide for Beginners Journaling is an amazing tool for self-discovery and personal growth. This beginner’s guide holds everything you need to know about how to start journaling. Get useful tips and tricks around journaling, learn how to start a journal entry, answer your first journal prompts, and find …
The Best 21 Gifts for Yoga Lovers to Balance Body and Mind Welcome to this gift guide covering the best 21 gifts for yoga lovers. If you need a yoga-themed gift for your bestie but have absolutely no clue about what to get, no worries, I got you covered! You will even find suggestions for …
5 Steps to a Healthy Lifestyle – Transform Your Well-being Today Transform your well-being and unlock your full potential with these 5 steps to a healthy lifestyle. Living a healthy lifestyle is a choice – the power is yours. Key take out First of all, well done for making yourself a priority. What does it …
Coping With The Holidays – 7 Strategies To Master The Festive Season The holiday season is around the corner…but hand to heart: are you looking forward to the upcoming holiday season or are you more worried about coping with the holidays? Below are 7 empowering strategies to help you master the festive season without compromising …
13 Best Christmas Gifts for Yogis – The Perfect Gift Guide Do you have a yogi on your Christmas shopping list and you are still contemplating on what to get? Don’t worry, you came to the right place! Below is a gift guide with the 13 best Christmas gifts for yogis. No matter what budget …