13 Must-Have Self-Care Essentials To Relax And Get Cosy This Autumn
Forever an October girl 🖤. Reset your self-care routine and embrace the magic of autumn with these 13 must-have self-care essentials to help you relax and get cosy this autumn.
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Rushing through a morning routine, grabbing a coffee and breakfast on the way, commuting to work, demanding work days filled with meetings and tight deadlines, constant pressure to meet targets, networking events, social events, friends, dating, family, etc.
Yes, busy lives come with demanding routines. And all this does not leave much room for self-care practices. I totally get it, my friends.
But at the same time, we have to remember that these demanding routines require a balance to help us maintain our physical, mental, and emotional well-being.
Today, I will share my passion for autumn with you and let you in on my 13 must-have wellness essentials to help you relax and get cosy this autumn.
I LOVE autumn, the leaves changing colours, the air getting cooler, and the Halloween season…if you are up for a bit of relaxation and cosiness, you will love what is coming next my friends 🖤.
The importance of self-care (reminder)
Yes…I know you know, but let’s give ourselves a little reminder on the importance of self-care and all the benefits a regular self-care practice can bring into our lives.
The benefits of a regular self-care practice are:
- Reduced stress levels
- Improved physical health
- Better mental health
- Support a work-life balance
- Increased productivity
- Improved relationships
- Enhanced self-esteem
- …
But most importantly, a consistent self-care practice helps you to build a strong foundation for yourself. A foundation that helps you to stay grounded whenever life gets busy and demanding.
13 Autumn self-care essentials to help you relax and get cosy
Enjoy the most magical autumn moments and support your self-care routine with these 13 autumn relaxation essentials and self-care products to help relax and unlock the magic of autumn.
Super cosy fuzzy socks
Anyone else 🖤 the feeling of putting on socks or the first time after summer?
Well, these socks are super special and SO soft, perfect for a Sunday at home, a comfy evening on the couch, or you can also wear them as bedsocks during the cold winter nights.
Say goodbye to cold feet with these super cosy, fuzzy socks.
Treat yourself to luxury and enjoy the day you deserve with these warm and super cosy socks - your ticket to relaxation.
NIUBIA Women Casual Long Sleeve Cardigan
Wrap yourself in warmth and style this fall with this long-sleeve knitted cardigan, the ultimate autumn wardrobe staple.
Perfect for layering over your favourite outfits, this cosy cardigan offers both comfort and style with its soft, chunky knit and relaxed fit. The perfect cover for your autumn walks.
Open front knitted and hooded cardigan with two side pockets and a hood. Super soft material and very comfortable to wear - definitely a must-have styling item for fall.
Beautiful hardcover journal
As we spend more time indoors, journaling can be a great way to embrace the autumn season, engage in self-reflection, and spark personal growth and development.
Journals are also a great way to stay on track with your life goals, or of course to keep your to-do lists in one place.
I 🖤 the Eccolo journals. They have a huge selection of different covers featuring different styles, the journals are beautifully made, the perfect mix of style and practicality.
This inspiring and uplifting colourful notebook is larger than a regular notebook and offers more than enough space for your journaling experience. Chic, dynamic and made of high-quality materials.
Witchcraft-inspired coffee mug
Coffee first, then people 🖤.
Channel your inner witch with this Black Widow-inspired coffee mug.
Adorned with the most beautiful celestial designs, this coffee mug is perfect for sipping your favourite brew as the crisp autumn air sets in.
Match your brew to your soul with this devastatingly dark and mysterious Black Widow coffee mug. A super decadent Halloween-style coffee mug with a gloss finish, sleek and smooth like the Black Widow herself. A must-have for all lovers of the dark.
Mexican hot chocolate
Cuddle up on the couch with a book and a cup of hot chocolate.
This is not just a hot chocolate, this is a Mexican hot chocolate featuring the sweet flavours of Mexico with a touch of cinnamon.
Get inspired by the flavours of Mexico – relax and indulge my friends.
Enjoy a cup of spiced hot chocolate - the finest flavours of Mexico. Made from all-natural ingredients without any preservatives, artificial colours or flavours. Sit back, breathe, relax and enjoy.
Cozy faux fur throw blanket
Let’s get cosy on the couch with this SUPER soft faux fur blanket. All the company you need on a cosy Sunday night. Oh and of course…pizza.
The blanket comes in different sizes and colours and really adds a touch of luxury to any living room or bedroom.
Add it to your relaxation essentials must-haves list today.
The Cozy Bliss Faux Fur Blanket is ultra-soft and cosy, ensuring maximum comfort during these autumn days. Get ready to wrap up warm.
- SUPER soft
- Beautiful high-quality luxury home decor item
- Available in different sizes and colors
Fall-Scented Candle Set
Embrace the season and transform your space into a cosy autumn haven with this exquisite candle set, featuring four distinct fall-inspired scents: Spiced Pumpkin – Hello Fall – Apple Wreath – and Vanilla Cupcake.
These natural soy candles are perfect for setting the mood during chilly evenings, offering a calming glow and inviting fragrance that melts away stress.
Tip: They are also a perfect gift idea for a loved one as they come in a beautifully presented gift box 🖤.
Aromatherapy candles create a warm and comfortable atmosphere. Indulge in the finest autumn scents: Spiced Pumpkin - Hello Fall - Apple Wreath - Vanilla Cupcake. This exquisite candle set will evoke the most beautiful autumn memories.
La Chatelaine Hand Cream
Combat the dryness of the crisp autumn air with this deeply nourishing hand cream, a seasonal essential for keeping your skin soft and hydrated.
You get three different scents, all feature the perfect travel sizes and the box makes a beautiful keepsake.
Blended with a high concentration of 20% organic Shea Butter, Vitamin E and Argan Oil to deeply moisturize, nourish and protect your hands this autumn season. The creamy texture absorbs quickly for immediate hydration and intense repair, leaving your hands soft and smooth.
Pumpkin Pop Sugar Scrub
Indulge in the ultimate fall pampering with this pumpkin shea sugar scrub, a seasonal treat for your skin.
Infused with the nourishing power of shea butter this exfoliating body scrub gently removes dry, dull skin, leaving your skin smooth and with a radiant glow.
The irresistible pumpkin scent makes it the perfect at-home spa essential for the autumn season.
Removes dull, dry skin to reveal glowing, soft, smooth skin while deeply nourishing and replenishing skin’s hydration. A jammin’ twist on the traditional scent of the season, featuring pumpkin cider, apple, and a note of sandalwood. Indulge & enjoy my friends 🖤.
Stress less and self-care cards
This is one of the self-care kit items everyone should have in their self-care kit.
This unique self-care card deck contains 52 effective and engaging exercises for mindfulness, meditation, anxiety relief, stress management, self-care, relaxation and much more.
These self-care cards were developed by therapists, counsellors, and yogi professionals to help you better manage your stress levels.
This unique card deck contains 52 effective exercises for mindfulness, meditation, anxiety relief, stress management, self-care, relaxation & more. Breathe in and breathe out.
- A huge variety of stress-less and self-care exercises to choose from
- Anker back to the present moment whenever the autumn blues comes up
- Suitable for kids, teenagers, and adults - fun for the whole family
Brightown Start String Lights
Create a magical autumn ambience with these warm, twinkling striking lights, a must-have for cosying up your space this season.
Relaxation essentials for your home decor, perfect for draping around your windows, bed frame, or outdoor patio, these magical lights instantly transform any setting into an inviting and relaxing autumn retreat.
Whether you’re reading, journaling, or enjoying a cup of tea, these lights add a touch of whimsy and comfort to your autumn self-care routine.
Get cosy with the star fairy string lights. The star string lights come with a remote control, allowing you to quickly turn the lights on and off, select from 8 flashing modes, adjust brightness and much more. Create your autumn haven.
Super comfy oversized hoodie
This is my favourite hoodie these days.
Super comfy and warm, perfect to hold you warm for a nice long autumn walk in the park or to cosy up on your couch with a cup of tea, some biscuits and a book.
This laid-back oversized hoodie will keep you warm and comfortable wherever you go. The hoodie is made of super soft high-quality material and comes in many different colours to choose from.
Crochet kit for beginners
This might be a bit of a wildcard, but autumn always sparks my creativity and I find myself engaging in an old hobby such as crochet.
I started crocheting a few years ago and since then I still haven’t progressed much, I am mainly stuck with scarfs and hats, but it is always fun to create something and when the days are getting shorter and you start spending more time inside, crochet is a great way to let your creativity flow.
If you are up for trying something new this autumn, learn how to crochet with this complete beginner’s kit.
Give it a try, who knows, maybe you discover a new passion 🖤.
This all-inclusive crochet kit for beginners includes everything you need to create beautiful, handmade crochet projects. Brighten up your autumn days and let your creativity flow.
These are my favourite 13 self-care essentials and self-care products to help me relax and get cosy in autumn.
To design the perfect autumn self-care checklist, check out my blog post 12 Best Autumn Self-Care Ideas To Cuddle Up And Relax This Fall.
How to make time for self-care
Below are a few tips and tricks to help you make time for these much-needed and let me tell you, well-deserved self-care practices and self-care essentials.
- Schedule time for self-care activities in your diary – be pragmatic and schedule the time for your self-care practices in your diary
- Set boundaries – don’t compromise on your self-care time and commit to yourself and your wellbeing
- Leverage your routines – leverage your existing routines e.g. morning routine, evening routine, Sunday routine, etc., and make your self-care practices part of your existing routine
- Start small – you don’t have to change everything overnight; start with one self-care activity that you do daily and take it from there
- Focus on the positive changes – notice the positive changes regular self-care activities brought into your life to keep your motivation and commitment up
Keep in mind that you are the most important asset that you have and investing in yourself encourages self-worth and self-love.
At the same time, by investing in your physical, mental, and emotional well-being, you allow yourself to shine and thrive in all areas of your life, empowering you to build a life aligned with your deepest dreams and desires.
Autumn and winter offer a perfect setting for introspection. On my blog, you can find many resources on transformational personal growth strategies. Use this powerful time of introspection to reflect, reset and start the new year with more clarity and focus.
Stay wild,
Nicolle
Photo by Thought Catalog on Unsplash
Hi, I am Nicolle, a Senior Marketing professional, certified Yoga Teacher and Wellness Blogger. I am the founder of Let Your Shadow Shine Yoga and this blog. I am here to support you along your self-discovery journey, offering empowering tools like yoga, holistic well-being tips and transformative personal growth strategies.
Great ideas and product choices. Fall / autumn is definitely a time to brush up self care after a long, hot summer, followed by the back-to-school grind, and just before the rush of the holiday season. The season itself is a soul-warming season, but add in self care and sel rejuvenation and you’ll be ready for the hustle bustle of Thanksgving and Christmas. Love these ideas and products you shared. Pinning to my Fall board on Pinterest.
YAYYY!! Super happy to hear this…have a magical autumn season 😉
Great ideas for self care (and several make amazing presents for others!)
Thanks so much Sheila, happy to hear that you enjoyed the post and found it useful. Hope to see you back very soon 😉
Great post and ideas for Christmas as well.
X-mas feels so close now 😉
Super happy to hear that you enjoyed the self care products. Thanks so much for stopping by.
I love this list! Great recommendations for self care here. Will come back when I need to treat myself.
Amazing, can’t wait to see you back here on the blog.
Thanks so much for stopping by and leaving a comment, much appreciated.
Love the variety of items to choose from. Thank you for going beyond bubble bath. You Rock!
You are so welcome 😉
Thanks so much for stopping by. Hope to see you back soon.
Lots of lovely self-care products! I especially like the journals from Victoria with their antique look; adding it to my wish list. Thanks for this helpful post!
These journals are definitely a treat! So super pretty 😉
Amazing choices for women’s self-care products. I always love to snuggle under a cozy throw in autumn and winter!
Awesome post and ideas, I wish I take more time to take care of myself!