Yoga Room Design Ideas: 6 Simple Steps To Harmony And Bliss (equally perfect for a meditation room)
Welcome back, my friends. Today we are getting creative 🖤 as I walk you through the ultimate yoga room design ideas helping you to create your personal home yoga studio in 6 simple and budget-friendly steps.
This guide is also perfectly suited to help you create a wonderfully calming and relaxing meditation room.
Table of Contents
Key takeouts
- A dedicated home yoga space is a beautiful way to honour yourself and your yoga practice.
- In addition, a home yoga space is a convenient and cost-effective alternative to a yoga studio as you can practice yoga in the comfort of your home any time it fits your schedule and daily routine.
- With the right approach and yoga room design ideas, a home yoga space doesn’t have to cost you a fortune. With a few simple steps, the right colours, materials, etc. you can create a zen oasis in the comfort of your home.
- Get the ultimate yoga room design ideas, and the most relevant watch-outs along the way of creating your home yoga space and/or meditation room.
- Don’t miss out on my Amazon shopping list with my favourite yoga and meditation room essentials.
Disclosure: Please note that some of the links in this blog post are affiliate links. As an Amazon Associate I earn from qualifying purchases, meaning that if you click through & make a purchase, I will receive a small commission at no extra cost to you. Thank you for your support.
I know that many of you have an established home yoga practice and having a dedicated home yoga space or home yoga room can help support and enhance your home yoga practice even further.
Hence I decided to share my favourite yoga room design ideas with you and walk you through a practical approach to help you upgrade your home yoga studio and turn it into a sanctuary.
Whether you have a spare room that you are looking to turn into a home yoga space or are working with a pop-up yoga space doesn’t matter, these 6 simple and budget-friendly yoga room design ideas will spark your creativity and help you create your home yoga space or meditation room in no time.
Benefits of having a dedicated home yoga space
A dedicated home yoga space is a beautiful way to honour yourself and your yoga practice. The top 3 benefits of having a home yoga space are:
- Convenience – having a home yoga space allows you to practice yoga whenever it suits your schedule
- Cost-effective – having a home yoga space can be a cost-effective alternative to studio classes or yoga studio memberships
- Private Zen Oasis – it’s your sacred space to relax and unwind whenever you need a break from your daily life
Home yoga studio design ideas for a relaxing and inspiring space
Let’s get creative my friends 🖤 as we look at 6 simple and budget-friendly yoga room design ideas to help you create harmony and bliss and take your home yoga practice to the next level.
As mentioned earlier, this guide is also perfectly suited to help you create a wonderfully calming and relaxing meditation room.
Let’s begin!
1. Find the right space in your home
Some of you might have a spare room that you want to transform into a home yoga space, whereas others might have to be a bit more creative in their approach.
3 things to consider for your location:
- make sure you have enough space around you to move freely
- find a quiet space with minimal distractions
- the flooring should be stable and non-slippery; hardwood floors are ideal, but if you have carpet, ensure it’s firm enough to support your balance and stability during your home yoga practice
Keep an open mind in your search for the perfect space and if your home does not allow enough space for a dedicated home yoga space, think about room dividers, consider a pop-up home yoga space, etc.
Keep an open mind and be creative in the process of finding the right space in your home.
2. Set an intention for your home yoga space
Define 1 – 2 main things that you would like to get out of your home yoga space apart from it being a space to practice yoga in.
Are you looking to create a space that…
- creates comfort and relaxation
- energizes and inspires you
- reflects your style and spirituality
- …
If you intend to create a home yoga space that energizes and inspires you, using vibrant colours, extravagant artwork and other elements that spark joy and excitement will be key when looking at yoga room design ideas.
Or if you intend to create a home yoga space that offers comfort and relaxation, using light or pastel colours, natural materials, plants etc. should be your focus.
3. Colours, lighting, and materials
Once you set your intention for the space it will be easier to pick the right colours, lighting, materials, etc.
Colours
Most yoga studios feature light colours. They make the space seem bigger and create a clean, welcoming, relaxing feeling.
Different colours can have different effects on your mood. By understanding how colours affect your mood, you can mindfully choose the palette for your home yoga space to enhance the specific emotions and intentions you want to cultivate within this space.
The colour blue for example is calming and relaxing, green refreshing, yellow uplifting, etc.
Even if you prefer a neutral base for your yoga room design ideas, you can add accent colours with yoga props, cushions, wall art, etc.
Reading tip: Check out this article on Colour Psychology to learn more about how different colours affect your mood.
Lighting
Natural light is always best for a home yoga space as it boosts the mood, enhances focus, and connects you with the outdoors.
But there are decorative light options and mood lighting options such as fairy lights, floor lamps, candles, salt lamps, etc. that can be used to brighten up your yoga space.
Warm lights are best for creating a calming and relaxing space, whereas cool light can feel more energizing.
Materials
Choosing the right materials is important to create a supportive and harmonious environment.
Natural materials such as wood, bamboo, plants, natural stones, crystals, etc. can be very calming and grounding.
Even if you are creating an energizing space, having a few natural elements will help to create a balance and bring some grounding into your home yoga space which will help to quiet and calm the mind.
4. Decoration
I always suggest the less is more approach. As fewer items mean fewer distractions, more focus for your yoga or meditation practice.
Yoga and meditation room essentials – a few examples for you:
- plants – are great space fillers, brighten up the space, and help to bring the space to life
- wall art – such as macrame, mandalas, dream catchers, etc. can be great highlighters
- sculptures or statues – such as Buddha, Ganesha, Durga, etc. can add a personal touch
- natural stones and crystals – can help to create a grounding energy
- incent sticks – can help to create a ritual experience, quiet the mind and relax
- essential oil diffuser – supports a sensory experience
- salt lamps – can be super calming and relaxing
5. Keep the space functional
Be practical and keep everything you do functional in your space.
Focusing on functionality ensures:
- safety – a clutter-free environment allows you to move freely
- efficiency – less clutter, fewer distractions for the mind
- longevity – easy maintenance
Ultimately, focusing on functionality will make your home yoga practice and meditation practice more enjoyable and focused.
6. Keep your space tidy
To help you keep your home yoga space tidy, consider different storage options such as baskets, built-in cabinets, floating shelves, portable storage carts, etc.
Maintaining a tidy home yoga space contributes to a more enjoyable, focused, and fulfilling practice experience. It supports physical safety, mental well-being, and a deeper connection to your yoga practice.
My favourite Zen items from Amazon for your inspiration
Below is a selection of my favourite yoga and meditation room essentials from Amazon. Use them as further inspiration or maybe get them for your space.
As always, with 🖤 from me to you.
This room divider is lightweight, freestanding and foldable for maximal flexibility. It features a beautiful, natural boho-style design helping you to create a separate space without creating walls.
The most beautiful Buddha statue to help you create a peaceful sanctuary in which you can relax and recharge from your busy life.
Style meets function. This two-in-one floor lamp provides a natural ambience and offers a storage or display area for vases, books, etc.
This metal plant stand set features 5 different sizes and is suitable for indoor and outdoor usage. The plant stands are perfect to add some green accents to your home yoga space.
Beautifully crafted boho-style dream catcher made from high-quality cotton materials. The perfect wall decor for your home sanctuary.
Breathe in and relax. This essential oil diffuser brings a magical Spa feeling into your home helping you to relax and unwind after a long and stressful day.
Stylish and beautifully handcrafted wooden incense holder - a must-have item in any sanctuary.
The perfect combo: a beautifully crafted wooden incense holder with an engraved mantra and a selection of purifying and cleansing incense sticks. Creating space for the new.
Relax and surrender to the magical sound of this Tibetan singing bowl. Each bowl is hand-inspected for sound quality before shipping and carefully packaged in a clean and safe environment.
White and gold glass candle holder set of 12 featuring 4 different designs. Its unique boho style makes this candle holder the ideal home decor item, adding mystery and beauty to your sanctuary.
Made from a soft velvet, and featuring a beautiful mandala design, this Tibetan meditation pillow is the perfect addition to your yoga practice and a stunning home decor item for your sanctuary.
The finest rope basket made of handwoven natural cotton free from toxins helping you to keep your sanctuary clean and tidy.
Best in class, responsibly made yoga mat available in different colours, sizes and thicknesses for your personal comfort during your yoga practice.
The perfect yoga blanket: handmade, versatile and stylish, soft and durable, a must-have yoga prop for your home yoga practice and a beautiful decor item for your sanctuary.
Home yoga space FAQ
How do I make a yoga space in my bedroom?
Consider a pop-up home yoga space and follow the same yoga room design ideas as outlined above.
This way you are flexible with the space and turn your bedroom into a sanctuary.
Can I practice yoga without the yoga mat?
Yes, but to be honest with you, I would not recommend it.
There are certain benefits that a yoga mat provides such as cushioning and support for your joints, better grip and stability, etc. Some yoga mats feature alignment cues printed on them helping you to keep yourself safe during your yoga practice.
If you are serious about yoga, I recommend getting a mat and the right mat will usually last you a good few years.
Is it bad to do yoga with your mat on a carpeted floor?
This depends on the carpet and your personal preference.
If the carpet is too fluffy and with long hair, you might not have enough stability or a good grip for your mat.
Stability and grip are important to keep your yoga practice safe.
How would you design your meditation room?
For me, yoga and meditation room are the same as I always start my yoga practice with a few minutes of meditation.
You can apply the exact same principles we just spoke about for your meditation room.
However, I would encourage you to focus on lighter colours to help calm the mind. In addition to this, I would focus on zen touches like for example a Buddha statue or a small zen garden. These little accents and meditation room essentials make all the difference if you ask me.
Keep the less is more approach. The aim is to keep the overall look and feel of your space calm and relaxing.
The right planning is key when creating your home yoga studio and/ or meditation room. Take your time. Do a little bit of a scribble and imagine how all the pieces will come together.
Keep in mind you can always add items to your home yoga studio later on. Take it step by step and enjoy the journey.
Related resources:
I am a certified yoga teacher and I offer in-studio as well as online yoga classes. Check out my weekly schedule, I would love to see you on the mat.
Until next week my friends and as always,
Stay wild.
Nicolle
Featured image: Photo by Conscious Design on Unsplash
Hi, I am Nicolle, a Senior Marketing professional, certified Yoga Teacher and Wellness Blogger. I am the founder of Let Your Shadow Shine Yoga and this blog. I am here to support you along your self-discovery journey, offering empowering tools like yoga, holistic well-being tips and transformative personal growth strategies.
I love this! I was just talking with my husband about making a dedicated fitness space. I do yoga, he does circuit training. This was a great post!
So happy you enjoyed reading this Kayla! Have fun creating your fitness space 😉
I totally want to do this, I love yoga but don’t really have a space to practice at the moment.
Hi Krysten, thanks so much for your comment. The pop-up space works really well for me. I do have to move a coffee table and a chair out of the way before I can unroll my mat, but it is so worth it 😉
I was regular with my yoga practice but then I shifted home and now I don’t practice maybe because I don’t have a ritual or space set for the same. But your post gave me ideas to create my yoga space. I would love to see photographs of your zen garden.
Hi Arti, thanks so much for your comment! So happy to hear that I could give you some ideas. Don’t think I can attach pictures here, but my zen garden is a golden tray and on this tray, I have a little buddha statue, incense sticks, a mala, essential oils which I sometimes put on my temples for my meditation, and a few crystals. Hopefully, I managed to draw a picture for you 😉
Great read!
Thank you, Alejandra! So happy you enjoyed the post 😉