5 Steps How To Set Healthy Boundaries in Relationships – Empower Your Voice Create space for authentic connections and learn how to set healthy boundaries in relationships by following these 5 simple, yet powerful and effective steps. Key takeouts – how to set healthy boundaries Boundaries guide our decision-making process and define whether we say …
The Importance Of Core Values in Life – A Powerful Journey From Authenticity To Happiness Welcome back, so happy to see you. This week we discuss the importance of core values in life and how authenticity can lead you to happiness and a deeper sense of purpose. If you are ready to pursue happiness, trust …
Intentional Living: Meaning & Benefits – Let’s Spice Up Your Life! The first time I came across intentional living was during a yoga class when my teacher said ‘Behind every action that we take is an intention’. This got me thinking and since then, intentional living has become more and more important to me and …