About Nicolle – Personal Trainer, Yoga Teacher and Blogger
Hi, I am Nicolle. I grew up a small-town girl, with big-city dreams…I have always been a seeker of truth, an explorer and a traveller, inspired by this journey of self-discovery and personal growth.
I don’t know about you, but I’ve always been an “all or nothing” kind of girl. When something grabs my heart, I dive in headfirst, and that is exactly how it was with yoga.
Within a year of taking my first yoga class, I left my job and flew to Maui for my first 200-hour Yoga Teacher Training. I know, perfect escape plan🤘, right?!
But yes, there was a little more to that…
Life, as we all know, isn’t always unicorns, sunshine and rainbows. And like many other people, I found myself going through a dark period of my life.
Anxiety and depression weren’t new to me; I had been struggling with them most of my life, but this time, it felt different, and I found myself at a crossroads…
In yoga, I found an outlet for depression, anxiety, and grief. Through regular practice, I learned to ground myself, let go of fear, embrace trust, and connect with the healing power of my heart.
Yoga offered me a gateway to my emotions, and along this journey of self-discovery, I found my truth and the key to living a more authentic life, which is led by the heart rather than the mind.
Yoga was the spark that ignited my passion for helping others transform from the inside out.
Today, I am a certified Personal Trainer and Yoga Teacher, and I blend mindful movement with functional fitness to help my clients build physical resilience, boost energy, and cultivate the confidence to navigate life’s challenges with ease and intention.
Stay wild,
Nicolle
Qualifications & Education
- 200-Hour Master Course in Personal Training, American Academy of Personal Training, 2025
- 60-Hour YTT Tantra Vinyasa, Yoga Academy International, 2023
- 200-Hour YTT House of Shakti, 2022
- 200-Hour YTT Luminous Heart Institute, 2021
- 200-Hour YTT Maui Yoga Shala, 2019